UPCOMING EVENTS
Practice has begun and we are accepting new members!
- If you are interested see Coach Gilmore in Rm. 1909 immediately!
- You must have a current physical!
- You must have a player information sheet filled out!
- Dress out at stadium locker rooms be at track by 3:48pm!
Parent Meeting Tuesday, February 9th 6:oopm - WFHS Media Center
- Season information covered, Uniforms Sold, and Apparel Sale
Team Gear now for sale! Warm-ups $50 Duffel Bags $30
Weekly Distance Training Schedule
Mo - 6:45am Weight Training 3:45 - 5:30pm Track (Workout)
Tu - 3:45 - 5:30pm Track (Workout)
We - 6:45am Weight Training 3:45 - 5:30pm Track (Workout)
Th - 3:45 - 5:30pm Track (Workout)
Fr - 6:45am Track in Gym! (Workout)
Sa - Mileage on your own
WEST FORSYTH HIGH SCHOOL
CROSS COUNTRY / TRACK & FIELD
Feb. 9th: WFHS Media Center
- parent team meeting
- 6:00pm
Feb. 11th:
- annual one hour fundraiser 4 - 5pm
Feb. 18:
- One Hour Fund Raiser Money Due
- Player Fees Due
- Intrasquad Meet 4:30-6:00pm
Feb. 19:
- Last day to join the team
Feb. 25th:
- team pictures
- team pasta dinner 6pm
Feb. 26th:
- 1st meet at Flowery Branch
Friday, April 16th at 5 p.m.
Contact information:
Coach Clayton Tillery
770-855-4739
Coach Rick Zacholski
770-888-3470
Booster Club President
Anita Bagley abag1961@gmail.com
Ashley Austin - Team Trainer
678-637-2332
Click here for secure online payment!
