click here This meet will take place on Tuesday, March 9th at 5pm!
click here This meet will tale place on Friday, March 12th! click here
Team Spirit Wear delivered at practice TODAY! Monday, March 8th!
Weekly Distance Training Schedule
Mo - 6:45am Weight Training 3:45 - 5:30pm Track (Workout)
Tu - ER at 2:40 Meet starts at 4pm at North Forsyth
We - 6:45am Weight Training Afternoon recovery run OYO! Half Day!
Th - 6:45am Pre-Race Workout
Fr - ER for Wolverine Speed Meet at 2:40! Meet info above!
Sa - OYO mileage
WEST FORSYTH HIGH SCHOOL
CROSS COUNTRY / TRACK & FIELD
March 8th
- Team Dinner at Chili's
March 9th
- Tri meet at North Forsyth HS
- all athletes will participate
March 12th
- Wolverine Speed Meet
March 18-20th
- Disney Relays
March 20th
- Falcon Invite (those not attending Disney)
Friday, April 16th at 5 p.m.
Contact information:
Coach Clayton Tillery
770-855-4739
Meet Ride Coordinator
404-731-8621
Booster Club President
Ashley Austin - Team Trainer
678-637-2332
- handed out at day 1 practice
Click here for secure online payment!
Click here to order uniforms!